Weekly Group Classes
MONDAY
In Person Back Care Basics
5:30–6:30pm, Samamkaya
In Person Intermediate Yoga & Scoliosis
6:45-8:15pm, Samamkaya
(No beginners please. This class is intended for students with a developed practice. If you are a beginner, please consider taking any of the other Yoga & Scoliosis classes offered at Samamkaya.)
THURSDAY
In Person Yoga & Scoliosis
10–11:30am, Samamkaya
Virtual Intermediate Yoga & Scoliosis
12:30-2pm, Samamkaya via Zoom
(No beginners please. This class is intended for students with a developed practice who have all of the props they will need at home. If you are a beginner, please consider taking any of the other Yoga & Scoliosis classes offered at Samamkaya.)
Weekly Group Class Information:
All in person group classes are held at Samamkaya Yoga Back Care & Scoliosis Collective in Manhattan. The virtual class is held via Zoom; information for logging into class will be emailed to you after you register. Pre-registration is required for all classes. Please see Samamkaya’s site for more information.